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Displaying all 6 results for 'Water'

Entry: Drinking Water To Reduce Back Pain

My chiropractor said I should drink more water to reduce back pain. The inner core of discs is made up of collagen and water. When you don't drink enough water, the inner core shrinks which reduces its shock absorbing capability. I try to drink a 1/2 gallon of plain water a day. On colder days, I d...
  March 19, 2020 Helpful: 1 Unhelpful: 0 Rating: 4/5 User: j-doe Keywords: Back Pain, Water

Entry: Probiotic Drinks - Kombucha, Water Kefir

Kombucha and water kefir contain live probiotics from fermentation. I drink a minimum of 16 oz. a day, sometimes 32 oz./day if I hit a sale (16 oz. bottles are ~$3 USD at the supermarket). I notice a decline in health when I stop drinking these beverages so I know they have a positive effect. ...
  November 5, 2019 Helpful: 0 Unhelpful: 0 Rating: 5/5 User: rilian Keywords: Probiotics, Kombucha, Water Kefir, IBS, SIBO

Blog: Parasite Infection Diagnosed as IBS

I had a parasite infection misdiagnosed as IBS (Irritable Bowel Syndrome) for 17 years. I had many Giardia, E. Coli, Culture, H. Pylori, Ova and Parasite tests which all returned negative. I had a sigmoidoscopy which showed no anomalies. Yet I had a raging parasite infection that must have been huge given that it had gone on for so long. Current tests don't cover the full spread of parasites humans can get. This article lists the ...
  November 6, 2019 Helpful: 2 Unhelpful: 0 User: rilian Keywords: Parasites, IBS, Wormwood

Entry: Get Up From Desk Every 30 Minutes to Reduce Back Pain

I have a desk job. My doctor recommended I get up every 30 minutes and walk around. I first tried setting an alarm but that didn't work. I'd turn it off and keep working. Someone suggested drinking a lot of water, tea, or coffee. This works. It forces me to get up and walk to the restroom every 30-...
  March 19, 2020 Helpful: 1 Unhelpful: 0 Rating: 5/5 User: j-doe Keywords: Back Pain, Work

Entry: Moringa Tea for Dehydration and Acid Reflux

I’ve had chronic dehydration or dry mouth for as long as I've had SIBO. I always feel thirsty. The cause is a mystery. I’ve been tested for diabetes multiple times (negative). I was never diagnosed with dry mouth. After recently getting food poisoning, I started having acid reflux too.  ...
  February 26, 2020 Helpful: 1 Unhelpful: 0 Rating: None User: rilian Keywords: Acid Refux, Dehydration, Dry Mouth, SIBO, IBS

Entry: Restricted Diet Based on Observation

A restricted diet based on observation controls my SIBO symptoms the most. There are a lot of special diets out there but I've found that a safe food for one person can be a catastrophe for another. This diet has helped me the most: - Minimize wheat. Small amounts can be okay if eaten periodi...
  November 5, 2019 Helpful: 0 Unhelpful: 0 Rating: 5/5 User: rilian Keywords: Diet, SIBO