Displaying all 4 results for 'Probiotics'

Entry: Probiotics

Having a good probiotic definitely makes a difference. Finding a good probiotic has taken some time. So far, these have yielded the best results:  •  Mercola Complete Probiotics (70 Billion CFU) - It recommends 1 capsule daily but I had better results with 1 capsules 2x a day. They ...
  November 1, 2019 Helpful: 1 Unhelpful: 0 Rating: 5/5 User: rilian Keywords: SIBO, Parasites, Probiotics, IBS

Entry: Probiotic Drinks - Kombucha, Water Kefir

Kombucha and water kefir contain live probiotics from fermentation. I drink a minimum of 16 oz. a day, sometimes 32 oz./day if I hit a sale (16 oz. bottles are ~$3 USD at the supermarket). I notice a decline in health when I stop drinking these beverages so I know they have a positive effect. ...
  November 5, 2019 Helpful: 0 Unhelpful: 0 Rating: 5/5 User: rilian Keywords: Probiotics, Kombucha, Water Kefir, IBS, SIBO

Entry: Milk Kefir - Probiotics, Yeast

Milk kefir consists of live bacteria and yeasts. The bacteria/yeast vary depending on the batch from which it came. I tried milk kefir from https://www.culturedfoodlife.com. It was very easy to make and the grains multiplied like crazy (I used organic, non-homogenized whole milk from Straus). ...
  November 4, 2019 Helpful: 0 Unhelpful: 0 Rating: 3/5 User: rilian Keywords: SIBO, Probiotics, IBS-D, Milk Intolerance

Entry: Moringa Tea for Dehydration and Acid Reflux

I’ve had chronic dehydration or dry mouth for as long as I've had SIBO. I always feel thirsty. The cause is a mystery. I’ve been tested for diabetes multiple times (negative). I was never diagnosed with dry mouth. After recently getting food poisoning, I started having acid reflux too.  ...
  February 26, 2020 Helpful: 2 Unhelpful: 0 Rating: None User: rilian Keywords: Acid Refux, Dehydration, Dry Mouth, SIBO, IBS