rilian

A few years back I started taking spirulina and chlorella. I read stories about it restoring people to perfect health. Well, that didn't happen but I think it helps with overall health. I take Mercola Spiru-Blue (3 tabs a day) and Mercola Fermented Chlorella (5-6 tablets a day). I've taken Earthrise Spirulina and Hawaiian Spirulina Pacifica which are comparable. I've tried other chlorella brands which caused digestive upsets. The fermentation process of the Mercola brand makes it more digestible.