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  November 26, 2019 Rating:   Helpful:  0 Unhelpful:  0

I take multivitamins to compensate for poor digestion. I've been using Pure Encapsulations Nutrient 950 for several years. I take a separate calcium supplement which covers ~60% of recommended daily value. Periodically I take a break to see if it makes a difference. I definitely notice it. 

Updated:  November 26, 2019

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